Causes of Plantar Fasciitis - (the known & the not so known)
Understanding the Onset & Pain of Plantar Fasciitis
Supplemental Treatment in Conjunction With The Plantar Fasciitis Cure
Palliative Treatment Between Workouts
The Design of Your Foot (and the correlation with plantar fasciitis)
Targeted Muscle Groups For Resolving Plantar Fasciitis
Principles & Intent of the Workout
Rules to Follow
The Exercise Equipment
Self-Applied Soft Tissue Mobilization
Treatment Protocol & Workout Sequence
To Stretch OR Not To Stretch
Workout Summary & Outline
The Plantar Fasciitis Cure is a comprehensive and effective treatment protocol for curing plantar fasciitis. Prior to this book, no other publication or treatment has matched the effectiveness that this book provides. A multitude of publications, gadgets, and clinic treatments exist that claim to resolve plantar fasciitis. In truth, these only provide "palliative" or "band-aid" treatment for plantar fasciitis in order to reduce painful symptoms.
The Plantar Fasciitis Cure has been compiled from studying peer reviewed literature, performing clinic outcome studies, using the tissue healing model, and applying years of clinical experience as well as my own experience. This treatment will free you of excluding your favorite activities without the worry of plantar fasciitis returning. There are several unique aspects about this book: This book has been written by Brad Senska of whom is a Doctor of Physical Therapy, Applied Exercise Physiologist, has a degree in Sports Psychology, and is a former national and state champion in triathlon and cycling.
The Plantar Fasciitis Cure offers treatment applications and protocols that previously were only available to persons in higher echelon sports. This protocol provides a cure without the need of injections, orthotics, expensive shoes, surgery, night splinting, and other often ineffective treatment methods that are currently used.
The Plantar Fasciitis Cure is written in layman terms. There has been no need to leave out extremely important information. This book is very easy to read and follow making the application of this treatment to yourself very easy. You are given an informative overview of the anatomy of the foot, leg, thigh, and hip in order to inform you of how the entire lower extremity needs to work together in a balanced manner for the complete resolution of plantar fasciitis. Included are color images and step-by-step instructions for all aspects of the treatment.
$15.00
